Thursday, 27 March 2014


This is a very radical and hard diet that will help to get rid of 4 pounds in just two days.

During the two days of the diet you will not eat anything.The goal of the diet is to get rid of the 
excess fluid in the body that is retained from the intake of salty foods.

In the morning squeeze 15 lemons and mix the obtained juice with 3 liters of plain water and add 
50 g honey.If your lemonade is sour you can add a larger amount of honey.The lemonade should be 
drunk all day and it replaces all the meals during the day,breakfast,lunch and dinner.The next day 
prepare the same recipe again and drink it all day.

This drink is undoubtedly good for health because honey and lemon are great cleaners of the body.
The lemonade of honey and lemon can be used as a tonic for the facial skin,but people with sensitive 
skin should be careful because it can be allergic.During the diet a massage is recommended,because 
the large amount of citric acid along with massage can reduce cellulite.

It is recommended to keep the diet when you are at home during the weekend or holidays,because 
you will feel exhausted.Besides the lemonade you can drink green tea or water.Because it is a 
extremely hard diet,it should not be used more often than once a month.

We however recommend you to take gradually lose weight and not too fast-however this strategy is for those who wanna lose weight very fast- for an event or show.

Source; Natural health US