A secret that has been uncovered! Cancer is not a disease but business!!

Cancer is not a disease but business

According to Professor Nandita deSouza from Cambridge University:
The word called cancer is a lie...

You might not believe this but cancer is not a disease; it is a business.

Cancer has become widespread; it has affected the old, young, baby and everyone.

Sharing this wonderful post will expose many of the hidden hands of the world's manipulators and annoy them.

Do you know that the book "World Without Cancer" has up till now been prevented from being translated into many world languages?

Know this: there is no disease called cancer. Cancer consists of only a deficiency of vitamin B17. It is  nothing else.

Avoid chemotherapy, surgery and or taking medicines with strong side effects.

You would recall that in the past, quite a large number of seamen lost their life to a named disease (scurvy); a disease that took the life of numerous people as well. And a number of people got an enormous income from it. Afterwards, it was discovered that scurvy was just a deficiency of vitamin C. That means it wasn't a disease (illness).

Cancer is also just like that! The colonizing world and the enemies of humanity established the cancer industry and made it into a business. from which they earn billions in income.

The cancer industry flourished after world war II. To fight cancer, all these delays, details and enormous expenditures are not needed. They only go to line the pockets of colonizers, especially since the cure for the condition was found long ago.

The prevention and cure of cancer will be obtained simply through the following strategies:

Those who have cancer should first try to know what cancer is. Do not panic! You should investigate the condition.

Nowadays does anyone die of an illness called scurvy? No. Because it gets cured.

Since cancer is only a deficiency of vitamin B17, eating 15 to 20 pieces of apricot stone/nucleus (fruit stone) everyday is enough.

Eat wheat bud (wheat sprouts). Wheat bud is a miraculous anti-cancer medicine. It is a rich source of liquid oxygen and the strongest anti-cancer matter named laetrile. This matter is present in the fruit stone of apple and is the extracted form of vitamin B17 (Amygdalin).

The American medicinal industry has started implementing the law forbidding laetrile production. This medicine is being manufactured in Mexico and gets smuggled into USA.

Dr. Harold W. Manner, in a book named "Death of Cancer" has stated that the success of cancer treatment with laetrile is as high as above 90%.

*Sources of  Amygdalin* (Vitamin B17)

The foods containing vitamin B17 include the following: 

-The fruit stone or grain(seed) of fruits. This contains the highest amount of vitamin B17 in nature. This includes fruit stone of apple, apricot, peach, pear, and prune (dried plum).

-Common beans, corns(grains), which include bean, lentil sprout (lentil bud) Lima (Lima beans) and pea.

-Kernels: Bitter Almond (Richest source of vitamin B-17 in nature) and Indian almond.

-Mulberries: almost all mulberries such as black mulberry, blueberry, raspberry and strawberry.

-Seeds (Grains): sesame and linseed (seed of linen/flax seed).

-Groats of oats, barley, brown rice, groats of block wheat, linseed, millet and rye.

This vitamin is found in grains and fruit stones of apricot, brewer's yeast, rough rice (paddy) and sweetmeat pumpkin.

*List of Anti-Cancer Foods*
•Apricots (kernels/seeds)
•seeds from other fruits like apples, cherries, peaches, prunes, plums, pears
•Lima beans
•Fava beans
•Wheatgrass
•Almonds
•Raspberries
•Elderberries
•Strawberries
•Blackberries
•Blueberries
•Buckwheat
•Sorghum
•Barley
•Millet
•Cashews
•Macadamia nuts
•Bean sprouts
All are the highest sources of absorbable vitamin B17.

Missus Rajayi: Ingesting dish washing liquids (used in the kitchen) and hand washing liquid (used in the restroom) is the main cancer causing factor so your eating of them should be restricted.

You will surely say that we do not eat them!
However, you daily wash your hands with hand washing liquid and wash your plates with dish washing liquid.

The liquid is absorbed and will not leave the plate with washing. When cooking or eating  food, the soap in the plate or dish gets attached to the hot food and so we end up eating the dish washing liquid with our food. Even if you rinse the plate hundreds of times, that will be of no use.

But the solution is to pour half of the dish washing liquid and hand washing liquid and top it up with vinegar.
It is as simple as that.

Do not eat blood cancer causing agents and also save your family from this danger. 

Similarly, seriously desist from washing vegetables with even a few drops of dish washing liquid because irrespective of how much you would rinse them, the chemicals would have already entered the tissues of the vegetable and will not get rinsed away.

Instead, soak fruits and vegetables with salt and then rinse with water. And to keep them fresh, add vinegar. 

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For yourself and your family read     

Source : Food Clinic 

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Our daily health 

              Our daily health 

Very important to share!!!
The size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.
Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.
There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.
This discussion is on prostate enlargement.
I have bad news and good news.
The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.
Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.
Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.
Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.
ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.
Drink less. Drink slowly.
EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.
SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.
DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.
SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.
SEX
REGULAR SEX IS GOOD FOR THE PROSTRATE
Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.
NB: SEX MUST BE WITHIN D CONTEXT OF MARRIAGE.
Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved 

Source : Food Clinic 

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Do you wanna raise money, then read about Fundraising Ideas Click here : Myazpiration

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Amazing Health benefits of garlic

Amazing Health benefits of garlic

Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. Used since time immemorial to treat various ailments, garlic is one ingredient in your kitchen that has a number of uses. Here are the top 15 health benefits of garlic you should know about.
What makes garlic so special?
It has a variety of potent sulphur-containing compounds which are the reason for its characteristic pungent odour.
Allicin, the vital compound in the pod, is known to have great anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties. That is why garlic is best had when it’s finely chopped, minced or pureed and let sit for some time.
Garlic is also a reliable source of selenium.
Allicin, along with other compounds like ajoene, alliin, etc. also have a healing effect on your circulatory, digestive and immunological systems and help in lowering blood pressure, detoxification, healing, etc.
Helps keep bacterial and viral infections at bay
Due to its innate compounds, garlic can help keep both bacterial and viral infections at bay.
How does it help?
They help control bacterial, viral, fungal, yeast and worm infections.
Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria like E. coli, Salmonella enteritidis , etc.
Can help treat skin infections
Since it has both antibacterial and antiviral properties, garlic is great when it comes to treating skin infections.
How does it help?
The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot.
Tip:
If you have a skin infection, you could apply the juice of come crushed garlic cloves on the area once or twice a day. Wash the juice off with some clean, room temperature water.
Helps prevent the formation of clots in the body
How does it help?
The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body. While this fact is great for people with heart ailments and those prone to suffering from a stroke and other clotting disorders, it may also increase the risk of bleeding after surgery.
Tip:
To help stay healthy have one crushed garlic pod everyday on an empty stomach.
Can keep your blood pressure levels in check
How does it help?
Allicin in garlic blocks the activity of angiotensin II (a protein that is responsible for increase in blood pressure) and helps in reducing blood pressure.
The polysulphides present in garlic are converted into a gas called hydrogen sulphide by red blood cells that helps dilate your blood vessels and helps control blood pressure. If your blood pressure levels are of concern, there are natural alternatives to blood pressure medication that you could try after speaking to your doctor about the change.
Tip:
To help control your blood pressure you could add garlic to your daily meals. Apart from that you could also eat one pod of raw garlic on an empty stomach to keep your blood pressure under control.
Helps protect your heart
How does it help?
With age, your arteries tend to lose their ability to stretch and garlic can help maintain their elasticity.
It also helps protect the heart from the damaging effects of free oxygen radicals.
The sulphur-containing compounds of garlic also prevent our blood vessels from becoming blocked and slow the development of atherosclerosis (hardening of the arteries).
The anti-clotting properties of ajoene (a compound present in garlic) helps prevent the formation of clots inside your blood vessels.
Can reduce the levels of bad cholesterol
How does it help?
The allicin present in garlic helps moderately lower our blood triglycerides and total cholesterol.
This compound also helps reduce arterial plaque formation.
Combat allergies
How does it help?
The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone.
Garlic has also been show to improve allergic airway inflammation (allergic rhinitis).
Tip:
Raw garlic juice may be used to immediately stop the itching due to rashes and bug bites.
Can protect you against frequent colds and bouts of sore throat
How does it help?
The daily use of garlic might reduce the frequency and number of colds.
Its antibacterial properties help in treating throat irritations.
Garlic may also reduce the severity of upper respiratory tract infections.
Its ability to promote expectoration makes it irreplaceable in chronic bronchitis.
Helps keep your blood sugar levels in check
How does it help?
Garlic increases insulin release and regulates blood sugar levels in your body, especially if you are a diabetic.
Can help keep cancer at bay
Garlic's anti-cancer properties are due to the allyl sulphides it contains.
According to studies, diallyl sulphide found in garlic inhibits the transformation of PhIP (a type of compound that has been associated with increased incidence of
breast cancer ) into carcinogens.
Helps beat iron deficiency and anaemia
How it helps
Diallyl sulphides present in garlic increase the production of ferroportin (a protein that helps in the absorption and release of iron) and improves iron metabolism -- all of which helps prevent iron deficiency and associated diseases like anaemia.
Can give your sex life a much needed boost
How does it help?
Garlic’s aphrodisiac properties which is due to its ability to increase the circulation and intensifying an orgasm.
Helps relieve pain caused due to a toothache
How does it help?
It can help relieve toothaches due to its antibacterial and analgesic properties. But be aware that it can be irritating to the gum
Tip:
Simply put some crushed garlic clove directly on the affected tooth.
Can help you lose weight
How does it help?
According to recent research, garlic may help to regulate the formation of fat cells in our body by converting pre-adipocytes to fat cells (adipocytes) by preventing the conversion.

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Source:Food clinic

Do you agree? send in your comments and share ( also G+ it if you like it)  with your friends and family members.

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Read : Walking helps you improve your  life

Do you know that you can organize a team and walk in large groups in order to raise money for a community, charity or someone in need? see how it works .,  .

Do you wanna raise money, then read about Fundraising Ideas Click here : Myazpiration

Note: If you are an entrepreneur (create your own business) , creative (projects )or need money for an important cause (hospital bills, school fees, birthdays parties, funeral, marriage etc) you must understand how to raise funds via social network see  Crowdfunding sites 

Information and health benefits of Palm Wine

Information and health benefits of Palm Wine

Palm wine has many health benefits. Unfermented palm wine has been linked with improved vision, energy, increase sperm in men and breast milk production in women.

What is palm wine without Africa? What is Africa without palm wine? The highly nutritious sap from palm trees has been a part of African culture from generations to generation.
Palm wine has many health benefits especially when consumed fresh and unfermented. Palm wine is high in amino acids, potassium, magnesium, zinc, and iron. The palm tree sap drink also has vitamin B1, B2, B3, and B6. At Food Clinic , we share with you some of the most important information and health benefits of Palm Wine...

What is Palm Wine?

Palm wine is the sap of palm tree ( family Palmae ) obtained as the fermentation product of a 24 hour tapping; carried out by local palm wine tappers as seen across West Africa.
Palm wine is consumed by millions of people in West Africa (especially men), and in lower frequencies in Asia, South America, the Middle East and North Africa.

Due to its near-global popularity, palm wine is known by a variety of names in different countries including “Emu” in Nigeria (Yoruba), “Matango,” “Fitchuk,” and “Mbu” in Cameroon, “Doka” in Ghana, “Toddy” in India, “Lambanog” in the Phillipines, and “Panam culloo” in China, just to name a few.

Traditionally, palm wine is deeply rooted in West African culture and traditions and thus is the most frequently consumed alcoholic beverage. It is enjoyed at birth celebrations, at funeral wakes, and plays an integral role during traditional marriage ceremonies.

Palm wine is commonly thought to be a very nourishing drink which promotes
lactation , treats conjunctivitis, and improves eyesight. African traditional healers often infuse palm wine with medicinal herbs to produce a wide variety of remedies.

Palm wine is a good source of what?

Multiple reports and information gathered by InformAfrica , reveals that palm wine is high in amino acids, potassium, magnesium, zinc, and iron. It also has considerable levels of vitamin B1, B2, B3, and B6. Unfermented palm wine is a good source of healthy nutrients that helps to build and repair tissues in our body.

“Freshly tapped palm wine may help with depression, fatigue, nausea, abdominal discomfort and headache.” – InformAfrica

Palm wine is a high source of Amino acids — Amino acids is said to be the building blocks of life. Our body requires amino acids because they are the fundamental building blocks of our tissues and the singular component of protein. Twenty percent of the human body is made up of protein. Protein plays a crucial role in almost all biological processes and amino acids are the building blocks of it.

A large proportion of our cells, muscles and tissue is made up of amino acids, meaning they carry out many important bodily functions, such as giving cells their structure. They also play a key role in the transport and the storage of nutrients. Amino acids have an influence on the function of organs, glands, tendons and arteries. They are furthermore essential for healing wounds and repairing tissue, especially in the muscles, bones, skin and hair as well as for the removal of all kinds of waste deposits produced in connection with the metabolism.
Palm wine is a high source of Potassium — Potassium is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium. Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function.

Potassium is good for bone health, to reduce high blood pressure, prevent heart disease and stroke, and to protect against or treat inflammatory bowel disease.
Palm wine is a good source of Zinc — Zinc is involved in numerous aspects of our body’s cellular metabolism. Zinc plays a role in immune functions, wound healing, protein synthesis, DNA synthesis, and cell division. Zinc also supports normal growth and development during pregnancy, childhood, and adolescence, and is required for proper sense of taste and smell. A daily intake of zinc is required to maintain a steady state because the body has no specialized zinc storage system.
Palm wine is a healthy source of Iron — Iron is said to be an essential component of hemoglobin, which is a substance in red blood cells that transfers oxygen from the lungs to the tissues. As a component of myoglobin, a protein that provides oxygen to muscles, iron supports metabolism. Iron is also necessary for growth, development, normal cellular functioning, and synthesis of some hormones and connective tissue. If suffering from fatigue, iron helps eradicate different causes of fatigue. Iron is also necessary to maintain healthy cells, skin, hair, and nails.
Palm wine as a good source of vitamin B1, B2, B3, and B6

Palm wine contains vitamin B1 — Vitamin B1, also called thiamine or thiamin, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein. B complex vitamins are needed for healthy skin, hair, eyes , and liver. They also help the nervous system function properly and are needed for good brain function.
Since palm wine contains vitamin B1 (thiamine), drinking sap from the palm fruit tree importantly promotes healthy vision , which is arguably why aging African elders in villages often drink freshly-tapped palm wine; it helps with their vision.
Preliminary evidence suggests that vitamin B1 (thiamine), along with other nutrients, may lower the risk of developing cataracts . People with plenty of protein and vitamins A, B1, B2, and B3 (or niacin) in their diet are less likely to develop cataracts. Getting enough vitamins C, E, and B complex vitamins — particularly B1, B2, B9 (folic acid), and B12 — may further protect the lens of your eyes from developing cataracts.

Palm wine contains Vitamin B2 — Vitamin B2, also called riboflavin , is one of 8 B vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. In addition to producing energy for the body, riboflavin works as an antioxidant, fighting damaging particles in the body known as free radicals. Free radicals can damage cells and DNA, and may contribute to the aging process, as well as the development of a number of health conditions, such as heart disease and cancer. Antioxidants, such as riboflavin, can fight free radicals and may reduce or help prevent some of the damage they cause.

Palm wine contains Vitamin B3 — Vitamin B3, also known as niacin , is one of 8 B vitamins essential for good health. Niacin helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin also helps improve circulation, and it has been shown to suppress inflammation.
One large population study found that people who got a lot of niacin in their diets had a lower risk of developing cataracts. Other studies show that people with higher levels of niacin in their diet have a lower risk of Alzheimer disease. Palm wine is a good source of vitmanin B3 (niacin).

Palm wine contains Vitamin B6 — Vitamin B6, also called pyridoxine , is one of 8 B vitamins known to man. Vitamin B6 helps the body make several neurotransmitters, chemicals that carry signals from one nerve cell to another. It is needed for normal brain development and function, and helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.

Deficiency of vitamin B6 may lead to muscle weakness, nervousness, depression, short-term memory loss, and difficulty concentrating. Palm wine is a good source of vitamin B6.

Health Benefits of Palm Wine

In conclusion, what are the health benefits of palm wine?

Since palm wine is high in amino acids, potassium, magnesium, zinc, and iron. And also has contains vitamin B1, B2, B3, and B6. Drinking palm wine (especially freshly tapped unfermented sap) is a good source of healthy nutrients that helps to build and repair tissues in our body.

Palm wine is a good source of vitamin B2 (riboflavin ) that produces energy for the body. Riboflavin also works as an antioxidant that fights and defends against damaging particles in the body known as free radicals. Free radicals can damage cells and DNA, and may contribute to aging, as well as the development of a number of health conditions, such as heart disease and cancer.

Below is a breakdown of some of the health benefits of palm wine (palm tree sap). Palm wine helps with:
Vision
Depression
Fatigue
Nausea
Blood pressure
Slows aging
Prevents cancer
Symptoms of malaria
Promotes skin and hair health

There are also word-of-mouth reports that palm wine helps with male erection . In West African culture, palm wine is credited for increasing sperm in men and breast milk production in women.

What do you call palm wine in your local dialect, comment with tribe and state of origin...
If you know of any other health benefits of palm wine, feel free to leave a comment below.

Like if you benefited from this article & share so others can benefit to.

Source: Natural Health US., Food Clinic 

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Do you know that you can organize a team and walk in large groups in order to raise money for a community, charity or someone in need? see how it works .,  .

Do you wanna raise money, then read about Fundraising Ideas Click here : Myazpiration

Note: If you are an entrepreneur (create your own business) , creative (projects )or need money for an important cause (hospital bills, school fees, birthdays parties, funeral, marriage etc) you must understand how to raise funds via social network see  Crowdfunding sites 

20 Best Benefits Of Watermelon Seeds For Skin, Hair, And Health

20 Best Benefits Of Watermelon Seeds For Skin, Hair, And Health

Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Besides, they are a great source of calories with 100 grams of watermelon seeds providing around 600 grams of calories.

Watermelon seeds, also called as ‘tarbooj ke beej‘ in Hindi are used in Asian and Middle Eastern cuisines. Roasted watermelon seeds are served as a snack or used to garnish salads. In Nigeria they are used in certain soups. Watermelon seed oil is extracted from these seeds which is beneficial for your hair and skin. To say the least, watermelon seeds are edible and can be a healthy option.

Watermelon Seeds Benefits

Health Benefits Of Watermelon Seeds
As stated earlier, watermelon seeds are a rich source of nutrients and minerals and therefore, should not be discarded. These seeds have a hard outer covering so they should be chewed before swallowing to get their nutritional content. Some of the health benefits of watermelon seeds are given below.

1. Your body requires amino acids but there are some essential amino acids such as arginine and lysine which the body cannot produce on its own and these have to be provided from food sources. Watermelon seeds contain some of these essential amino acids such as tryptophan and glutamic acids. Lysine helps in calcium absorption to facilitate formation of collagen and connective tissues in the body whereas arginine improves the body’s metabolism, cardiovascular system and sexual health.

2. Watermelon seeds are good sources of magnesium with 100 grams of seeds providing 139 percent of the recommended daily requirement. Magnesium is vital for normal heart functioning, maintenance of normal blood pressure, supporting metabolic process and protein synthesis. It is also beneficial in the treatment of cardiovascular diseases and hypertension besides controlling blood pressure and diabetes.

3. Watermelon seeds contain lycopene which is good for your face and also helps in improving male fertility.

4. These seeds are excellent sources of multivitamin B and can replace some of the supplements. Vitamin B present in watermelon seeds comprises of niacin, folate, thiamine, riboflavin, vitamin B6 and pantothenic acid. B vitamins are vital for maintaining healthy blood, nervous system and effective immune response.

5. These seeds can be used for treating diabetes. Boil a handful of watermelon seeds in 1 liter water for 45 minutes, keeping the pot covered. This concoction should be taken every day like tea.

6. Watermelon seeds are effective in recovering health after illness and sharpening your memory.

7. Almost half of the watermelon seed contains oil which comprises of 20 percent saturated fat and the rest monounsaturated and polyunsaturated fat including omega-6 fatty acids. One cup of dried watermelon seeds contains around 50 grams of fat which constitutes about 80 percent of the daily recommended value. Thus, watermelon seeds are an important source of calories and energy.

8. Protein deficiency is quite common, leading to diseases like marasmus and kwashiorkor in poorer countries of the world. Being high in protein, watermelon seeds can be extremely beneficial in combating protein deficiencies. One cup of dried seeds provides about 30 grams of protein. Protein and its amino acids are vital for growth and repair of muscles, skin and connective tissues as well as for making enzymes. Protein is also required for the maintenance of long and strong nails.

9. Watermelon seed tea works as a natural diuretic. It can be used for kidney cleansing. Edward Cayce was the person who made this tea popular way back in the 1940s. This tea can be used to treat people coping with urinary infections and eliminate kidney stones.

10. Drinking watermelon seed tea can be quite beneficial for cardiac health. The seeds contain a good amount of magnesium. This mineral helps in stabilizing metabolic processes and ensures the normal functioning of the heart.

11. The healthy fats present in watermelon seeds, including Omega 6 fatty acids and PUFAs, help in reducing the levels of harmful LDL cholesterol in your blood. This, in the long run, helps lower the risk of cardiac ailments and other health complications.

Skin Benefits Of Watermelon Seeds

In addition to their health benefits, watermelon seeds are good for your skin as well. Being rich in nourishing nutrients such as unsaturated fatty acids like oleic and linoleum acids, watermelon seeds keep your skin healthy and glowing from inside. Some of their benefits for skin are as follows.

12. The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.

13. Watermelon seeds prevent signs of ageing because they contain antioxidants and oils which make your skin look younger, healthier and more vibrant. These benefits can be observed by consuming a handful or two of watermelon seeds a week.

14. Water melon seed oil, also known as Ootanga oil or Kalahari oil is extremely beneficial for your skin. Being light in texture, it does not clog skin pores, thus allowing your skin to function naturally and is a great moisturizer. Due to its excellent moisturizing properties, watermelon seed oil is used as an essential ingredient in baby oils.

15. Watermelon seed oil also removes sebum, dirt and grease that build up in your skin pores and are responsible for causing acne and giving a dull appearance to your skin. This oil is suitable for all skin types including dry, oily, acne prone and maturing skin.

16. Watermelon seed extract locks moisture, thus combating the ageing degradation. It also rejuvenates the elasticity of your skin.

17. The wide array of nutrients contained in watermelon seeds protects your skin from certain types of skin cancers and infections as well.

Hair Benefits Of Watermelon Seeds

As stated earlier, watermelon seeds have a high content of protein in them which can keep your hair healthy and shiny. This protein contains certain essential amino acids such as lysine, arginine, tryptophan and glutamic acid which are needed by your body to keep your hair healthy and strong.

18. Roasted watermelon seeds contain copper which is involved in the production of melanin. As you know, melanin is a pigment that provides color to your hair and skin.

19. In addition to its skin benefits, watermelon seed oil can also be used for your tresses. As pointed out earlier, this oil is light in texture that gets absorbed easily without clogging the pores of your scalp. It provides moisturizing benefits and improves hair growth by maintaining hair and scalp health.

20. Watermelon seed oil provides the hair with essential fatty acids which are needed by your hair to prevent breakage and keep it moisturized.

How To Make Watermelon Seed Tea
Edward Cayce, the inventor of this tea, suggested making 2 liters of the tea at a time and consuming it over 2 days. For this you will need:
2 liters or 8 cups of water
4 spoons of watermelon seeds, fresh and ground
To make the tea, you need to boil the water on high heat. Then pour the hot water on the seeds in a bowl. Let the seeds steep in the hot water. Let the mixture cool and then strain it. The tea is ready for consumption. You can have it up to 4 times a day.
What You Should Keep In Mind
There are benefits of having watermelon seed tea, but you should not go overboard. Cayce did not recommend using the tea every day for a long period. If you are taking kidney infection medications, do not stop these without talking with your doctor.

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